I would NOT have a happy life if I didn't laugh AT LEAST 5 times a day!
Did you know that it is actually therapeutic to laugh?
"Laughter therapy, also called humor therapy, is the use of humor to promote overall health and wellness. It aims to use the natural physiological process of laughter to help relieve physical or emotional stresses or discomfort."
So, here is to relieving some physical or emotional stress or discomfort!
For my friends who work out!
Totally me!
For all the mothers out there-
Love you all~
Have a terrific day, filled with laughter and girly-giggles
and
stay clumsy, my friends!
Which was YOUR favorite?
Did you know that it is actually therapeutic to laugh?
"Laughter therapy, also called humor therapy, is the use of humor to promote overall health and wellness. It aims to use the natural physiological process of laughter to help relieve physical or emotional stresses or discomfort."
So, here is to relieving some physical or emotional stress or discomfort!
For my friends who work out!
Totally me!
For my friends who believe God is fair- He is!
For all the mothers out there-
For my teacher friends and my friends who are writers-
For my friends who speak-
For my friends who are married-
For my animal lovin' friends-
- they call this "Dog Shaming"!
And this is for the rest of you-
Love you all~
Have a terrific day, filled with laughter and girly-giggles
and
stay clumsy, my friends!
I like the married post card...Michael in the background.. What did you say? <3 AW
ReplyDeleteYeah, I can totally relate! <3 YOU!!!
ReplyDeleteThanks for the much-needed chuckle! My favorite was the one with the dogs. I often wonder what's going on in their heads - and yet, sometimes, I really think I can hear them! Most of the time Marty just says, "Yup, she's crazy, but I love her!"
ReplyDeleteI'm also afraid that I'm going to have to admit that I loved the "Stay clumsy out there" one. I'm sick that way - laughing at others.
FALL RISK.
xo
Sharon, thanks for visiting! I appreciate you and your friendship and I'm so glad we can laugh and fall together!!! Love you, friend!
ReplyDeleteYou have a laugh and a smile Janet that can completely illuminate a room. I adore your energy and so appreciate your willingness to constantly encourage others. Laughing with you dear friend... Always! XOXO
ReplyDeleteChristine- please let me know when we can meet for coffee!! I just want to give you the biggest hug- I adore YOUR energy, your beauty and YOUR encouragement! XXOOO
DeleteI would love to meet up! Been way too long... what is your cell# again? Text me 760-987-6734. Since I haven't figured out a way to "laugh my BUTT OFF" lol, I wanted you to entertain the idea of my paying you to come out once a month to personally train me. As I continue to lose weight and my business grows, eventually I want to start a 'faith & fitness' home group and have you as a featured speaker (I already know from experience you're worth every penny ;0) Talk to you soon beautiful friend and I will take that hug for sure!
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