Showing posts with label 1/2 Marathons. Show all posts
Showing posts with label 1/2 Marathons. Show all posts

Friday, May 10, 2013

Fit, Fabulous, 40's, Friday

IT'S FRIDAY!!!!!
Hope you are having a 
FABULOUS week!

I'm feeling so blessed this morning!
I wanted to share what I did this last Sunday!
I ran my 3rd -1/2 Marathon 
to earn the 
Beach Cities Medal!!!
I received the medal on the left for running the OC 1/2, 
then received the medal on the right after completing the 
three Beach Cities 1/2 Marathons in consecutive order, 
the Long Beach,
Huntington Beach
and finally 
the Newport Beach 1/2.
It was beyond great and I'm all about getting a deal!
3 runs and 4 medals,
extra BLING!


My friend Lisa has run with me in all three 1/2 Marathons
and it has been special since neither one of us had ever run a 1/2 Marathon before.
Saturday I went to the Costa Mesa Fair grounds to pick up my bib and t-shirt.

My daughter Kiana has come with me the other two times to pick up my 
bib and it has been tradition.
It was really windy when we got there-
and I ran into my friend Anna, a man who I met years ago at the gym,
got cancer but actually put the very first seed in my mind to run
and that I could possibly do it,
and also ran into a gal that I went to High School with that runs the
full marathons for fun.

Here is a picture of my bib #..
I have to tell you that I was a little unsure of how I would do this time.
I hadn't trained very much and wasn't mentally prepared or focused on it as I had been with the other two, but I did decrease my time in the Surf City (Huntington Beach)
by 10 minutes!
But, I had a goal to do ALL 3 1/2 Marathons and no matter what,
I was going to at least finish!
Lisa drove over on Saturday night and slept over.
We got up around 4:30 so we could leave by 5 to get to the Fair Grounds by 5:30.
We ran a little late, but weren't worried.
Here is a pic of us when we got there.
 There was a long line to the buses that were shuttling everyone down to the starting line 
which was right by Fashion Island.


 As we waited, we walked by the finish line- 
I thought it was great to see people remembering those who ran the Boston Marathon- 
see the thin orange line at the bottom of the banner?
It says, "Run for Boston", and there were many people showing their support through t-shirts, etc.
When we finally got on  then off the bus,
we all walked to the start line.
I must say it was somewhat anti-climactic.
For the first two 1/2 marathons we ran, we were at the starting gate with ALL of the runners,
and they put you in "gates" depending on your finish time.
It's pretty exciting to be with all the runners.
Well, we were so behind everyone else, that when we got there, it was pretty empty.
No announcer,
no crowds, 
no runners waiting.

In fact, it looked like they all had a party and stripped and we got there after everyone had disappeared!

There was trash all over the streets and it was hilarious to see all the sweatshirts, sweaters and shirts that were thrown off and left on the sidewalks!!!
Someone was collecting them in a trash bag- 
I hope they wash them and donate them to the homeless.

So, we got there and saw the start line, looked at each other, smiled and just started jogging.
There were probably about 4 or 5 other buses loaded with runners behind us, so we weren't completely alone, but it was just weird.
As we got into our groove, we began passing more and more runners.

One thing I love is the sheer number of people you are running with, the energy that comes with that, and also a sharing of this special experience.
The run was fabulous.
We ran through streets with beautiful homes,
by the water,
a trail
and finished at the Fair Grounds.

One of the really amazing things about participating in something with so many people involved is you get perspective,
I am a part of something bigger.
You also get inspired!
There are people older, younger, heavier, lighter, more fit, less fit,
faster, slower, walkers, runners.
ANYONE can do this!

I must admit, in my head, I believed anyone who ran 1/2 marathons+ had to look like the runners I've seen in the Olympics.
I don't look like them so I never really saw myself as a runner.
I know this is really an immature and superficial way of thinking, but I'm being honest.
I never SAW myself THAT way-
I still don't but I won't let that stop me!
I'm inspired!

So Lisa and I ran, and ran and ran.
We had a potty break, actually 2 and slowed down at almost every water stop, and I was praying all the way!
And we finished!!
Here we are with my friend Sophia.
She ran it under 2 hours! What a Rock Star!
All said and done, 
Bib:6088
Name:Janet Hertogh
Gender:F
Age:48
Hometown:Mission Viejo, CA
Overall:4656 out of 10050
Women:2232 out of 6034
F 45-49:218 out of 645
Age/Grade:53.44% Place: 2830
Finish:2:16:16 Pace: 10:24
Tag Time:2:16:16
Gun Time:2:48:42

So I had a 10.2 minute mile and was just a tiny bit over my first 1/2.
Seriously,
I'm just happy I finished it!
Thank you, God, for my Mizunos!
I can't tell you what an amazing feeling of accomplishment I have!
I want to challenge you to step out of your comfort zone TODAY!
Make a decision to do something new.

Yesterday after my bible study, a woman came over to me to me and had some questions about starting a weight training plan.
I wanted to know what HER goals were, what SHE WANTED to do.
She said that she wanted to strengthen her muscles and get into the gym.
After talking a bit,
she confessed that she kind of knew what to do once she was there and then asked,
"how do you get there?"

THIS IS THE BIG QUESTION,
because let's face it, most people KNOW what to do, or at least that they should be exercising- 
the difficult part is the DOing.

I told her that I go for two reasons:
1) because I AM VAIN and I like to see definition on my body,
I like the way my body looks when I'm fit.
(that's just ME)
and
2) I'm over 40 and I want to live a healthy, strong, life and be able to keep up with my children.
I love when one of my sons grabs my hand and tries to take me down and he can't.....yet.
I know that day will arrive soon enough, but right now, I love grabbing them and being strong enough to give them a little challenge!
(again, just ME being honest)

YOU have to find your "WHY".
It will be the reason for almost EVERYTHING you do, 
if you think about it.

The things we DO are a result of our "WHY"s.
I am cooking cleaner- why? So my family will be healthier.

My children are in sports- why? So they can learn discipline, sportsmanship, being part of a team.

We go to church- why? So we can have a strong faith and spiritual connection to GOD.

Yes, it would be easier to not get involved in sports, church and give a hoot about what I cook- 
EVERY single thing I am doing takes some effort,
but each one is worth the effort -
in fact the results are multiplied.

MOVE -forward!
Do something new,
read this and give up something so you can have and do that something new.
Maybe for YOU it isn't something physical,
it could be relational
or spiritual.

I'll admit, I struggle with #3 and #5.

What do you struggle with?
Deciding, Doing, Denial?
Fear?
What would you do if you knew you couldn't fail?

I would love to hear from you!!

Have a stupendous weekend!

Tuesday, January 8, 2013

Living The Best of Your Life!



I am so grateful for each new day!

I've been pretty good so far regarding taking small steps each day
towards my goals for the year.

But one question for you -

are the goals that you have set for yourself going to add positively to your life, 
for the rest of your life?

After going to church this weekend,
there was talk about resolutions-
actually

One of my favorite words ever:
transformation.


One of my very favorite verses:

Romans 12:1-2

New Living Translation (NLT)

A Living Sacrifice to God

12 And so, dear brothers and sisters,
[a] I plead with you to give your bodies to God because of all 
he has done for you. 
Let them be a living and holy sacrifice—the kind he will find acceptable. 
This is truly the way to worship him.[b]
Don’t copy the behavior and customs of this world,
but let God transform you into a new person by 
changing the way you think. 
Then you will learn to know God’s will for you, 
which is good and pleasing and perfect.

Instead of making resolutions for 
this year,
what about making
resolutions that will add to the 
rest of your life?

For some reason, 
I was able to see this differently this year.

 My vision 

E     X     P     A     N     D     E    D. 


As I made my resolutions/goals,
I was able to see how each one of them will benefit my
growth, change 
and 
transformation
to the person God wants me to be.

I am able to see my life in a 
life long
perspective
vs.
year to year.

Here are a couple of my goals and how I'm looking at the lifelong benefits:

 I yearn to grow in the Lord and learn more about and absorb his word and we (as a family)
will be memorizing more verses.
We will be starting with Ann Voskamp's memory practice sheets for 

I desire to stay fit and increase my running times/speed,
so I'm training for the Huntington Beach 1/2 Marathon 
                                                       and will do the OC 1/2 Marathon.

My goal to write a book....
someday,
(with this guy's guidance)
which will be the result of writing everyday of this year
if I could just win this battle:
I've got to write..
one word or 500, 
or something in the middle!
(I think I had previously posted 500 
which is a lot more than I thought it was!)
and realistically, 
I could do at least one word every day,
right?
:-)

I will focus on loving people
not things,
prioritizing my family and friends.

I've actually purchased note cards and will send at least one card out a week.
Send me your address and I'll write you 
a
hand-written note!



I even signed up for this!
Imagine receiving a letter through snail mail!
Imagine!


What IF God could really transform you this year?


He can
if 
you
let 
Him.

Let him.

Have the best day ever!